Entries by K.Gerichhausen

Pea Protein: Biological Value and Its Importance

Protein, along with fats and carbohydrates, is one of the three macronutrients essential for our survival. However, it’s not just the quantity of protein we consume that matters, but also its quality. This quality is measured, among other things, by biological value. The biological value of pea protein is 65. What Does the Value Indicate? […]

Oat Proteins: not only interesting for vegans

Proteins are a relevant part of the daily diet, after all, they are among the three most important main nutrients for the human body. As a source of protein, foods of animal origin probably come to mind first. However, there are many plant-based alternatives to meat and cottage cheese that have a high protein content. […]